Brand-new advancements in cancer diagnostics and treatment emerge each day! CTOAM stays up-to-date on all of the latest cancer research to make sure that you know what your best options are. Here’s what you need to know...

The Science Behind the COVID Vaccine

Published by on March 17, 2021 | Share your thoughts

So…what, exactly, is the vaccine and how does it work? That’s the question on a lot of people’s minds these days. I wanted to share with you a podcast episode that I found really helpful… It explains the science behind the COVID vaccine in a simple, easy-to-understand way. So you don’t need to be a science expert to get the gist! Here’s the episode👇 The Real Story About COVID Vaccines: What We Know, What We Don’t I recommend you have a listen. The podcast talks about the development of the vaccine… And how the vaccine works to stop a severe reaction or death from the COVID virus.  The experts emphasize that the vaccine is not a cure, nor does it make anyone immune. They give...
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How to Beat Stage 4 Lung Cancer – Thomas’s Story

Published by on March 10, 2021 | Share your thoughts

“5 days ago I celebrated my 75th birthday…I want to celebrate my 90th for sure. And you are my hope.” – Thomas Thomas came to us after standard care told him there were no more options left for him. He’d been diagnosed with lung cancer in 2011…which soon escalated to stage 4 lung cancer. After a long road of chemo, he finally decided to take matters into his own hands. He had no choice. Our cancer expert, Alex Rolland, got him genetic testing and a far more accurate diagnosis than he’d ever received from standard care. Alex also gave Thomas and his oncologist some excellent targeted treatment recommendations, which they were able to access. Thomas is now getting those drugs covered through Pfizer’s compassionate care...
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2 Lifestyle Changes for Cancer Care

Published by on February 24, 2021 | Share your thoughts

When it comes to lifestyle changes for cancer care, almost every patient I talk to asks this question: What should I be eating to help me beat cancer?  But less than half will ask about other self-care aspects, like exercise – and this is actually just as important… So here’s the skinny on both for you! See what our cancer expert, Alex Rolland, has to say about the best diet and exercise plan for cancer patients: Watch here 👇 Important Lifestyle Changes for Cancer Care First up…diet! In a nutshell, cancer patients will generally want to follow a longevity diet: ✅ Intermittent fasting✅ Reduced caloric intake✅ Mostly vegetarian diet (especially after 50 years old)✅ Foods that are easily digested✅ Wide variety of plant-based foods Dietary...
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Cancer and COVID: 6 Easy Tips for Self-care

Published by on February 17, 2021 1 Comment

Since this pandemic doesn’t seem to be going away in the near future… I wanted to pop in and remind you of some of the KEY things you still need to be doing when it comes to your self-care. Staying safe and preventing yourself from getting infected is the name of the game! I made a video for you with my top tips for dealing with cancer and COVID. Watch here 👇 6 important tips for good self-care during Covid… 😷 🔹 Wash your hands and face often. Very often. Get some good quality hand cream to keep your skin healthy. 🔹 Practice social distancing! Yes, still! Stand at least 6 feet apart from anyone else. 🔹 Wear a medical-grade mask anytime you’re out in...
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Can Meditation Help with Cancer?

Published by on February 10, 2021 | Share your thoughts

CTOAM’s Cancer Expert Explores the Connection Between Meditation and Cancer… “When I was going through treatment, I started meditating every day. I’d never done that before but Alex suggested it and some other friends of mine did, too. It definitely helped. That was years ago…as I started to feel better and my life went back to normal, I stopped. Life just got busy. And yeah, I’d like to get back into it…it was really beneficial.” – Annette That’s what one of our patients, Annette, shared with me when we talked a few months ago about how she was feeling being in long-term remission, and reflecting on her journey with cancer and CTOAM. We helped Annette go from stage IV to long-term remission with our Precision...
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Cancer Treatment Delayed by COVID? See Anna’s Solution…

Published by on February 3, 2021 | Share your thoughts

Many patients are experiencing their cancer treatment being delayed due to COVID. Find out what your options are, now. How Anna Got the Right Treatment, Fast Anna had been feeling pretty strong, all considering. Sure, the shock of her breast cancer diagnosis a few months prior had turned her life upside down…  But she’d been dealing with it as well as possible. Her husband was really showing up for her and even her 6-year-old seemed to be managing fine. Anna was trying to live each day as normally as possible…taking things a day at a time. At that point, she’d gotten a few CT scans and was scheduled for surgery. The plan after surgery was chemo. While Anna was dreading the chemo, she was counting...
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Why is Standard Cancer Care Lacking?

Published by on January 27, 2021 2 Comments

Find Out Why Standard Cancer Care in Canada is Just Not Good Enough… I hear this all the time – and I bet it’s on your mind, too: “So is this what our medical plan has come to? People with money can afford better, faster cancer care than people with no money??” Yep.  And it’s sadly true…  For now. We’re working to change this at CTOAM. It is our #1 mission, in fact! But what we’ve learned over the past 10 years is… In order to create change, you also need to deal with the situation as it is now.  As in: you need to work within the current system AND outside of it. It’s the only way to actually build a better future. What...
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7 Ways to Accept Support When You Have Cancer

Published by on January 20, 2021 1 Comment

It took a while – 3 years, to be exact – but Barbara finally learned to accept help from others.  Who was her teacher? Cancer.  Now, I’m the first to say that having cancer is just crap. It sucks. (To put it mildly.) Period. AND…having cancer also forces you to grow in ways you could’ve never imagined. You see, Barbara was diagnosed 6 years ago with cervical cancer.  She’s doing fine now, thanks to a second opinion from Alex and our team at CTOAM!  But back then – before she reached out to us – things were not going well.  She was still only using standard care at that time, which meant chemo.  On her best days, she felt a bit weak and fatigued…and on...
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Does Green Tea Help with Cancer?

Published by on January 13, 2021 1 Comment

What’s one super simple thing you can do every day to feel better? The answer is steeping in your favorite mug… Green tea! Yes, that’s right. Drinking green tea does so much goodness for your body, like…controlling certain genes in cancers. 🧬 How?  Here’s what our cancer expert, Alex Rolland, has to say about green tea…Watch here ⬇️ Green tea has an active ingredient called ECGC (aka ‘epigallocatechin gallate’…phew, what a mouthful!). ECGC is pretty powerful. 👊 In fact, it’s capable of: ✅ Binding to & activating control regions of certain tumor suppressors ✅ Reducing angiogenesis (as in, when tumors recruit your blood vessels for their own malicious intent.)  But… All green teas are not created equal. Here’s a handy reference chart to see which ones...
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Top 5 New Year’s Resolutions for Cancer Patients

Published by on January 6, 2021 1 Comment

80% of folks drop their New Year’s resolutions by mid-February.  Yikes! 👀 Not very confidence-inducing, is it. Luckily, we’ve got you covered… After running Cancer Treatment Options and Management (CTOAM) for more than a decade… I’ve figured out the top 5 new year’s resolutions for cancer patients…these are things that you can do NOW to give yourself the very best chance at beating cancer. 🧬💡🙌 If you feel stuck moving forward with any of them, we’re here to help! You can always register for a Free 30-min Strategy Session to get clear on exactly how to move forward. But for now just read on. This email is packed with life-saving info. So without further adieu, here are my… 🥁 Top 5 new year’s resolutions for...
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